Christian Meditation
Christian Meditation in Carnegie and Murrumbeena.
Meditation has been a part of the Christian tradition since its origin. We can also recall countless moments in the Old Testament in which the faithful spent time in silent, intentional prayer to grow closer to God. For example, think about Moses at Mount Sinai, where God appeared in the burning bush. Jesus, also would spend much time alone in meditation and prayer.
The Psalms also mention meditation close to 20 times and emphasize resting in God’s presence. This book has some of the best meditations for Christians to pray with God. Consider David’s Psalm 139 as an example.
How Christian meditation is different than secular meditation
Secular meditation is rooted in “mindfulness” — finding the quiet within yourself. This practice aims to increase your self-understanding as you empty your mind of all thoughts to find peace. Christian meditation, on the other hand, allows us to enter into silence with God to fill our hearts with His presence. We learn how to listen for God’s voice.
While we do “let go” of things while practicing Christian meditation, the primary purpose of this prayer method is always to grow closer with God. By offering up our sorrows or worries to God, we let Him take control.
Christian meditation is open to everyone. If you are interested to learn more, please contact us.